Meet Andi Cabello, LMFT

Trauma-informed, bespoke therapy for creatives and highly sensitive adults in California

A quieter way of working.

I created The Listening Garden Psychotherapy as a response to therapy models that feel rushed, standardized, or impersonal. Here, therapy unfolds in a cultivated, steady space, one shaped around your nervous system, your history, and your values.

Healing here is thoughtful, creative, relational, and deeply personalized.

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My Path & Approach

I am a Licensed Marriage and Family Therapist offering private-pay trauma therapy and EMDR for adults across California.

As a British American who grew up in France, I bring a multicultural perspective to my work as a trauma-informed therapist. With a background in theatre and entertainment, I infuse my therapeutic work with creativity and curiosity. I have experience working with adults, adolescents, and families across various settings, including community centers, schools, private practice, and intensive outpatient programs.

My work is grounded in a trauma-informed, relational approach that centers your sense of safety, choice, and inner steadiness. In our work together, you can expect therapy to feel:

  • Calm, unhurried, and deeply attentive

  • Gentle without being superficial

  • Thoughtful and emotionally precise

  • Grounded in your lived experience

  • Shaped around your nervous system and emotional rhythms

I listen closely to your inner world and craft our work around what your body, history, and pace are asking for. You should never be rushed, minimized, or asked to “push through.” Your therapy unfolds in a way that honors your depth while supporting meaningful, grounded change.

Training & Credentials

Licensed Marriage and Family Therapist #155940 in the state of California

Training In:

EMDR Therapy

Trauma-informed psychotherapy

Acceptance & Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT)

Psychodynamic & relational approaches