Therapy for Creatives
Trauma-informed, deeply personalized therapy for creative adults in California
Depth, imagination, and sensitivity.
Creatives often live with a deeply attuned inner world. You may feel inspired, reflective, and intuitive, yet also experience burnout, self-doubt, creative blocks, or emotional overwhelm.
Your nervous system may carry both the beauty of creativity and the weight of unprocessed experiences.
Therapy offers a grounded space to tend to both.
When creativity meets life’s pressures
You may notice:
Difficulty trusting your voice
Perfectionism or fear of being seen
Burnout or cycles of overwork
Anxiety around performance or productivity
Emotional sensitivity that feels difficult to regulate
Trauma-informed therapy supports you in restoring safety, clarity, and creative agency without pathologizing your depth.
A boutique therapy space for creatives
The Listening Garden offers bespoke trauma-informed therapy for creatives in California.
Your therapy is crafted around:
Your creative rhythms
Your nervous system’s needs
Your personal history and relationships
Your values, boundaries, and pace
This is a discreet, boutique therapy practice designed for depth, steadiness, and authentic expression.
Creativity, flow, and emotional life
Creative people often experience a deep inner world shaped by imagination, sensitivity, and emotional nuance. Many creatives move through life attuned to rhythm, symbolism, and meaning, qualities that support inspiration, flow, and expression.
At the same time, creative nervous systems can be especially impacted by pressure, inconsistency, and past experiences that disrupted safety or self-trust. You may notice cycles of flow and blockage, periods of intense productivity followed by burnout, or difficulty staying connected to your creative voice under stress.
Therapy for creatives often needs to honor both structure and spaciousness. Work that is overly rigid can stifle creativity, while work that lacks grounding can feel uncontained.
In our work together, therapy is shaped around your creative rhythms rather than working against them. We pay attention to how your emotional life, nervous system, and creative process interact, supporting steadiness, self-trust, and sustainable flow. Insight is integrated in ways that support boundaries, resilience, and authentic expression, rather than productivity at any cost.
Here, creativity is a living part of you that deserves care, safety, and room to breathe.
Meet me in The Listening Garden.
You deserve therapy that honors your depth.
